sample meal plan cleanse

January 13, 2012 § 22 Comments

i’d like to switch things up today! {because variety is a good thing}. with all of the healthy eating new year’s resolutions going on right now i thought that i’d offer up a sample meal plan for all of you! it includes 3 meals + 3 snacks and won’t leave you starving which is nice. these are all from my personal cookbook and i hope you enjoy them! for more cleansing meal ideas check out here, here & here!

1. fresh juice
2. vanilla cherry bomb smoothie
3. huge salad
4. healthy popcorn
5. baked salmon
6. frozen blueberries
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